Becoming a number one rather than part of a two creates many emotions. No matter how bad the other person treated you it is you that feels like the failure. The voices in your head convince you that it was your fault. They tell you that you are the bad guy and you are definitely [...]
When we have been rejected it hurts and raises all kinds of self-doubt. If they do not want us, why will anyone else want us and that little bit of self-esteem we did have is utterly ripped to shreds by our own self-talk.
We doubt ourselves and we doubt our ability to ever have [...]
Whenever your mind goes off and thinks about the bad stuff of the past or your worries of the future you need to change your mind and deliberately think about the now.
The key is to think about your life in that exact moment. Not what happened this morning and not what will happen [...]
Busy cities are often the loneliness places on the earth. Right now your mind may feel manic like New York but your heart feels desperately isolated and alone.
The best way I found to clear my head and feel part of life again was to go and get some green and I am not talking [...]
Sitting around moping is just not good enough.. Thinking about what you have lost and hiding away is doing you no good.
It is time to think of all the things you have gained.
You have total freedom.
You can do what you want when you want and this MendMaker is all [...]
And then you have to take action, in fact your going to create some interaction.
I totally believe in owning the sadness of your break up. If the relationship was important to you and someone you love deeply has just dropped you like a tonne of bricks you should be feeling immense pain. To [...]
“If you don’t get what you want, you suffer; if you get what you don’t want, you suffer; even when you get exactly what you want, you still suffer because you can’t hold on to it forever. Your mind is your predicament. It wants to be free of change. Free of pain, free of the [...]
“Don’t spend time beating on a wall, hoping to transform it into a door.” – Coco Chanel
“I have no regrets in my life. I think that everything happens to you for a reason. The hard times that you go through build character, making you a much stronger person.” – Rita Mero
“Selfishness [...]
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- Related Articules
- Surviving A Break Up
- This will make you feel sooo much better about yourself
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